Where It All Began

Because sometimes all you need is a Pick Me Up

Pick Me Up started with a dream to create a community that supports everyone to live happy and naturally. In a time where it is common to see people lonely and digesting foods wrapped in chemicals, we created a community space encouraging you to be your best self and offering clean nutrition. So, when you need a Pick Me Up we are here.

Starting with our organic coffee café in the old port of Montréal, we built a space and community that truly became a 'pick me up' for so many people. Like us, we found out that so many face daily struggles to find snacks, not only with clean ingredients, but ones that aren't empty calories and instead offer nourishing benefits like extra protein. And so, our Pick Me Up cookie was introduced.

And while you may already have everything you need, sometimes you really just need a Pick Me Up.

What We Stand For

Our values

Community

We believe community fulfills the fundamental human need for belonging, connection, and safety.

Positive Spirit

A positive spirit is contagious motivation. It's not just important for your mental and physical health, but as a key to achieve your goals and be your best self.

Clean Nutrition

No fillers, no artificial flavours. Every ingredient earns its place in our recipe. We believe you deserve to know exactly what you're eating.

How It's Made

From farm to your gym bag.

We like to understand what we are putting in our bodies. Here's how every Pick Me Up cookie gets made.

Golden oat grains and wheat scattered on a warm cream linen surface representing ingredient sourcing
01

Source

Oats from certified gluten-free mills and pea protein from Canadian farms.

Hands shaping cookie dough on a wooden surface surrounded by oats and flour
02

Craft

Small-batch baked in our Montréal kitchen facility. No extrusion, no industrial processing — just real baking.

A thick golden-brown chickpea and oat chocolate chip cookie next to a white Pick Me Up box labeled Chocolate Chip and a light blue individual wrapper with Pick Me Up branding
03

Test

Each batch is tested for quality control and verifying freshness before hand-packaging each cookie.

Ready to taste the difference?

Join the growing community who want to be their best selves — both mentally and physically.

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