Where It All Began
Because sometimes all you need is a Pick Me Up
Pick Me Up started with a dream to create a community that supports everyone to live happy and naturally. In a time where it is common to see people lonely and digesting foods wrapped in chemicals, we created a community space encouraging you to be your best self and offering clean nutrition. So, when you need a Pick Me Up we are here.
Starting with our organic coffee café in the old port of Montréal, we built a space and community that truly became a 'pick me up' for so many people. Like us, we found out that so many face daily struggles to find snacks, not only with clean ingredients, but ones that aren't empty calories and instead offer nourishing benefits like extra protein. And so, our Pick Me Up cookie was introduced.
And while you may already have everything you need, sometimes you really just need a Pick Me Up.
What We Stand For
Our values
Community
We believe community fulfills the fundamental human need for belonging, connection, and safety.
Positive Spirit
A positive spirit is contagious motivation. It's not just important for your mental and physical health, but as a key to achieve your goals and be your best self.
Clean Nutrition
No fillers, no artificial flavours. Every ingredient earns its place in our recipe. We believe you deserve to know exactly what you're eating.
How It's Made
From farm to your gym bag.
We like to understand what we are putting in our bodies. Here's how every Pick Me Up cookie gets made.

Source
Oats from certified gluten-free mills and pea protein from Canadian farms.

Craft
Small-batch baked in our Montréal kitchen facility. No extrusion, no industrial processing — just real baking.

Test
Each batch is tested for quality control and verifying freshness before hand-packaging each cookie.
Ready to taste the difference?
Join the growing community who want to be their best selves — both mentally and physically.
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